Freekeh Superfood Salad A zesty salad packed with nutritious ingredients and bursting with flavour. Ingredients: 250g Greenwheat or Wholegrain Freekeh Grated Zest of 1 lemon and 2tbsp juice Grated zest of 1 orange and 5tbsp juice, 1 large orange, peeled and cut into segments 1 red beetroot, 150g peeled and grated (drained if needed) 1…
Quinoa & Bulgur Sushi Swap out white rice for something a little more wholesome and full of flavour! Ingredients: A 200g box of Artisan Grains Quinoa and/or Artisan Grains Bulgur 3 medium carrots cut into thin strips Half of a large cucumber cut into thin strips 70g of shredded red cabbage or thinly sliced pickled…
Quinoa & Bulgur Lettuce Cups
Freekeh Stuffed Romano Peppers Smoky and sweet – these stuffed peppers are perfect for mezzes or tapas. Ingredients: 200g of Artisan Grains Greenwheat Freekeh 6-7 chopped sun dried tomatoes A handful of pistachios Some fresh parsley Olive oil, lemon juice Salt, pepper, garlic powder 4-5 green and red romano peppers Method: Cook the Freekeh,…
