TRICOLOUR QUINOA

Pack a colourful punch

Tricolour Quinoa is a colourful mix of small white, red and black grain-like seeds which have a delicately nutty flavour when cooked. They are naturally gluten-free and highly nutritious as Tricolour Quinoa contains all 9 essential Amino Acids.

Artisan Grains Tricolour Quinoa is 100% Peruvian and is pre-washed – so it requires no rinsing before use!

It makes a tasty alternative to Rice, Pasta or Couscous and can be used in a variety of dishes.

Check out the benefits:

  • Contains all 9 essential Amino Acids (making it a complete protein)
  • Low in fat and calories, but high in fibre (twice the dietary fibre of white rice)
  • Suitable for Vegetarians and Vegans
  • Aids in digestion and weight loss.
  • Contains Vitamins B1, B2 and B3 – promoting healthy hair, skin and nails
  • 1 serving of Quinoa contains 29% of your daily Magnesium needs.

How to cook Tricolour Quinoa mix (2 portions):

  • Boil 600ml water in a medium saucepan.
  • Add ½ pack, 100g Tricolour Quinoa and simmer for 10-12 mins uncovered until a white germ appears.
  • Drain excess water and use hot, or allow to cool and use warm or cold.