Middle Eastern Freekeh

Middle Eastern Freekeh Ingredients: 1 tbsp vegetable oil 500g butternut squash, cut into 3cm chunks 250g Greenwheat Feekeh Zest of half an orange and 3 tbsp juice Zest of half a lemon and 2 tbsp juice 1 tbsp grated ginger 2 tbsp olive oil 8 dried apricots, roughly chopped 1/2 medium red onion, finely diced…

Chicken & Chorizo with Pearl Couscous

Chicken & Chorizo with Pearl Couscous A delicious alternative to pasta, this dish is packed full of hearty flavours and makes a great dinner party centrepiece.   Ingredients: 250g of Artisan Grains Pearl Couscous (1 pack) 1 Litre chicken stock or water 400g of chicken breast strips 200g of thinly sliced chorizo 1 can of chickpeas (drained)…

Freekeh Superfood Salad

Freekeh Superfood Salad A zesty salad packed with nutritious ingredients and bursting with flavour.  Ingredients: 250g Greenwheat or Wholegrain Freekeh Grated Zest of 1 lemon and 2tbsp juice Grated zest of 1 orange and 5tbsp juice, 1 large orange, peeled and cut into segments 1 red beetroot, 150g peeled and grated (drained if needed) 1…

Chia Seed Pudding Pops

Chia Seed Pudding Pops A vegan, dairy-free and gluten-free dessert that’s perfect for the summertime, ready in minutes! Ingredients: 60g of Artisan Grains Chia Seeds 1 can of coconut milk (about 400ml) 180ml of dairy-free milk ½ Tablespoon of maple or agave syrup (add more if you’d like sweeter ice lollies) 2 kiwis and 2…

Quinoa & Bulgur Sushi

Quinoa & Bulgur Sushi Swap out white rice for something a little more wholesome and full of flavour! Ingredients: A 200g box of Artisan Grains Quinoa and/or Artisan Grains Bulgur 3 medium carrots cut into thin strips Half of a large cucumber cut into thin strips 70g of shredded red cabbage or thinly sliced pickled…

Roasted Vegetable & Pearl Couscous Salad

Roasted Vegetable & Pearl Couscous Salad The Pearl Couscous in this salad adds a delightful, light texture that compliments the sweet roasted onions and earthy beetroot perfectly. Ingredients: 250g of Artisan Grains Pearl Couscous (1 pack) 1 Litre chicken stock or water 2 tablespoons of rapeseed or sunflower oil 2 large red onions, roughly sliced 2 large…